Anna MartinOct 25, 20213 minDiary of A Group Ex Instructor - Blog 1Well, this weekend we hit FitJam, my first face to face event since Jan 2019 and it did not disappoint. I was KNACKERED before I left,...
Anna MartinSep 1, 20213 minThe Flaws of a Group Ex InstructorAren’t we so hard on ourselves?! We spend so much time worrying about what we aren’t so great at that we forget to celebrate the things...
Anna MartinJan 1, 20205 minHow to plan a banging non ETM warm-up…. quick & easy!Creating your own freestyle classes can be a daunting prospect. And I will not deny I LOVE teaching pre-choreographed workouts, they...
Anna MartinJan 1, 20208 minMy Top 5 Tips to Resistance Train the Shizzle Out Of Your ClassMy resistance classes have always been my biggest retention tool. They have been my USP in my local area, bridging the gap between doing...