Elastic Band Exercises
INSTRUCTOR WORKSHOPS-1.png
Continued professional development is where it's at for Group Exercise and we know we don't always finish our base qualifications feeling like an expert and that's where we step in! Choose from our Instructor Workshops to supercharge your knowledge and teaching skills!
 
ALL ABOUT THE BASS WORKSHOP-1.jpg

GLUTE ACTIVATION

£49.99

Ready to launch your glute activation workouts but lacking confidence in your own knowledge? Then we have your back. Join Anna for a detailed workshop which you can complete in your own time and leave you feeling ready for anything glute based. Catch up videos will be available in your dashboards for life just incase you need a replay. 

All About That Bass - Glute Activation Workshop

All About That Bass - Glute Activation Workshop

Play Video
AMF WORLD BG 2022.jpg
We want you! 

Join our team! 

POSTERIOR CHAIN

If you want to create your own weights classes then this is for you. Cover all the lifts that will make the maximum difference to your programming... and to your client results. Catch up videos will be available in your dashboards for life just incase you need a replay. 

£49.99