Elastic Band Exercises
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Continued professional development is where it's at for Group Exercise and we know we don't always finish our base qualifications feeling like an expert and that's where we step in! Choose from our Instructor Workshops to supercharge your knowledge and teaching skills! To sign up for our workshops complete your registration and once approved you'll be able to go shopping! 
 
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GLUTE ACTIVATION

£49.99

Ready to launch your glute activation workouts but lacking confidence in your own knowledge? Then we have your back. Join Anna for a detailed workshop which you can complete in your own time and leave you feeling ready for anything glute based. Catch up videos will be available in your dashboards for life just incase you need a replay.