If there was no Kryptonite, you'd think Superman was a pr*ck....
If there was no Kryptonite, you’d think Superman was a prick. I was listening to a Jamie Alderton podcast (The FitPro Show - go check it...
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Anna Martin
- Mar 1, 2022
- 3 min
Imposter Syndrome - The Fitness Industry Secret
I don't reckon it ever completely goes. We get better at dealing with it and moving on, but it doesn’t completely disappear. I listen to...
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Anna Martin
- Feb 21, 2022
- 3 min
Inspiring & Feeling Inspired
Oh my, we really do work in a job where we expend a lot of energy on motivating and inspiring other people to live their best lives....
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Anna Martin
- Dec 20, 2021
- 7 min
Building PT from your Group Ex Business
With everything we have had to deal with in group ex over the last 15 months, it’s no wonder lots of instructors are adding personal...
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Anna Martin
- Nov 1, 2021
- 2 min
Planning a Booty Blast Class
This has to be one of my most popular non-cardio classes. For shizzle. It’s not fair to judge our resistance classes on the same scale as...
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Anna Martin
- Oct 25, 2021
- 3 min
Diary of A Group Ex Instructor - Blog 1
Well, this weekend we hit FitJam, my first face to face event since Jan 2019 and it did not disappoint. I was KNACKERED before I left,...
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Anna Martin
- Sep 1, 2021
- 3 min
The Flaws of a Group Ex Instructor
Aren’t we so hard on ourselves?! We spend so much time worrying about what we aren’t so great at that we forget to celebrate the things...
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Anna Martin
- Jan 1, 2020
- 5 min
How to plan a banging non ETM warm-up…. quick & easy!
Creating your own freestyle classes can be a daunting prospect. And I will not deny I LOVE teaching pre-choreographed workouts, they...
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Anna Martin
- Jan 1, 2020
- 8 min
My Top 5 Tips to Resistance Train the Shizzle Out Of Your Class
My resistance classes have always been my biggest retention tool. They have been my USP in my local area, bridging the gap between doing...
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Anna Martin
- Jan 1, 2020
- 3 min
5 Things I Wish I'd Learnt How To Do Earlier
When it comes to group ex, there's so much to learn and a lot of it only comes with experience. Here are my top 5 things that made a huge...
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Anna Martin
- Jan 1, 2020
- 3 min
The Dance Fitness Artillery
So I'm currently dying after teaching dance fitness for the day in a local school for their 'Health Awareness Day'.... I had Year 1s...
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