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Aug 4, 20233 min read

I have a confession:focus, connection & creativity for group exercise instructors - Business Support

I have a confession. I’ve been a bit quiet on the email & blog front recently… which is a little odd for me because I love writing and jus

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Jul 13, 20233 min read

Promoting Fitness Classes In Your Local Area - Marketing Ideas for Fitness Instructors

Whilst numbers are definitely back on the up, promoting community fitness classes locally still requires effective marketing strategies...

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Mar 20, 20232 min read

Dispelling myths without calling people out

On the daily we hear things that we don’t agree with and we probably wish our client base wasn’t exposed to. Sometimes we REALLY want to...

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Mar 13, 20232 min read

Self Comparison is the Thief of Joy?

We’ve all done it. Scrolled through social media and seen a video of another instructor all busy and buzzing and feeling that green eyed...

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Mar 23, 20223 min read

5 Systems That I Could Not Live Without

I know, we are run off our feet most of the time. Life is a bit hectic as a self-employed class instructor, personal trainer or dance...

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Mar 17, 20222 min read

If there was no Kryptonite, you'd think Superman was a pr*ck....

If there was no Kryptonite, you’d think Superman was a prick. I was listening to a Jamie Alderton podcast (The FitPro Show - go check it...

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Mar 1, 20223 min read

Imposter Syndrome - The Fitness Industry Secret

I don't reckon it ever completely goes. We get better at dealing with it and moving on, but it doesn’t completely disappear. I listen to...

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