Anna MartinJan 1, 20208 minMy Top 5 Tips to Resistance Train the Shizzle Out Of Your ClassMy resistance classes have always been my biggest retention tool. They have been my USP in my local area, bridging the gap between doing...
Anna MartinJan 1, 20203 minThe Dance Fitness ArtillerySo I'm currently dying after teaching dance fitness for the day in a local school for their 'Health Awareness Day'.... I had Year 1s...