Anna MartinJan 1, 20205 minHow to plan a banging non ETM warm-up…. quick & easy!Creating your own freestyle classes can be a daunting prospect. And I will not deny I LOVE teaching pre-choreographed workouts, they...
Anna MartinJan 1, 20208 minMy Top 5 Tips to Resistance Train the Shizzle Out Of Your ClassMy resistance classes have always been my biggest retention tool. They have been my USP in my local area, bridging the gap between doing...