It's got to that time in the year when I need a nap and I am berating myself for not popping to Spain for a couple of nights to read my book by the sea..... instead I need to get a grip and get all my class prep done so I am ready for a week off in April. Next year remind me I need half term off as well lol.   When I get to this point, that's when I'm really grateful to have other people's choreo to hand. My brain is devoid of all creativity (even this email... I just had to bleat on about...

I had a call yesterday with some fitness industry legends that I am on a webinar with at the end of March. We were talking about how to best prep a session that would help instructors see how to pivot in their careers and open doors to different roles within the fitness industry. As I was writing down some notes, I couldn’t stop writing and all of a sudden I’d basically written an essay to myself on how much I love this industry.    I LOVE all the cool stuff that I have ended up doing within...

When I first started teaching, I just left with a stack of fivers. It was great. I had a part-time job anyway so those fivers were my going out & food money, the job covered the mortgage and the bills and my credit card was fun for everything else. Plus I was in my twenties, the future seemed a long way away and I was 100% sure everything would be fine in a few years time and I’d just suddenly be great at managing it all.      I f**ked up SO BAD the first year I had to prepay my tax. I didn’t...