RAVE TONE: Set to the best in house and trance anthems, Rave Tone fuses total body toning with cardio and plyometric moves to give a complete (and intense!) workout. Expect core and glute work, coupled with LBT style exercises set to Ibiza styles to get you in the mood for an uplifting session!.
HYPE DANCE FIT
Hype Dance Fit: Hype Dance Fit is a street and commercial inspired dance workout designed to unleash your inner dancer! Hype is set to an incredible playlist and feels more like a dance class than a workout, with all the benefits of great cardio, increased coordination and improved mind to muscle patterns!
If you want to create your own classes be it freestyle aerobics or resistance then this is the place for you. With an in-depth catalogue of aerobics moves, variations, combinations and choreography ideas PLUS a huge library of resistance exercises (both bodyweight and weighted) you will be able to create classes that give YOUR participants the classes they are asking for.
FITNESS LIBRARY EDITION 1
Showing 1–1 of 5 results